Virginia Senior Insurance Agency Blog: medicare
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Wednesday, August 9, 2017While blood pressure readings are often correlated to a person's heart health, they can also give you an idea of what's happening inside of your body. Your blood pressure speaks to your diet and exercise routine (or lack thereof), giving you a "bigger picture" view of your health. READ MORE >>
Wednesday, August 9, 2017When it comes to staying healthy, it is always best to maintain your wellness. It is not always easy to do that, though. Most people today are very busy. You have appointments and things to do with your kids. No matter what is on your schedule, though, it is very important to try to include exercise. READ MORE >>